It is a common problem that we encounter at some points in a year where we spend most of our finances trying to obtain medicines to help us control or treat ourselves from a health issue associated with that particular season of the year. It could come in many forms such as itchy eyes, watery eyes, sore throat, persistent cough, chest tightening, running nose, difficulty in breathing and sometimes rashes. Most of these reactions are often noticed during the beginning of spring when our green environment is replenished. These abnormal reactions we get are known as seasonal allergies and I bet you can understand how unpleasant the experience can be. Here, we have compiled a list of four powerful ways to keep yourself and your family free from the awful experience of seasonal allergies all season round. These are some simple home remedies and what we need are natural things we use in our homes on daily basis, no more spending on pharmaceutical products, just follow the simple tips and say goodbye to the irritating seasonal allergies.
Four things to do in order to prevent seasonal allergies:
- SOME STINGING NETTLES
To get natural antihistamine and its accompanying benefits, this herb is a very great option, you can make tea from its dried leaves and on the same note nettle capsule can also be made available from the herbs, continuing its intake through the allergy period keeps you free unwanted allergies.
- SOME MORE HONEY
Unmixed honey is very excellent in the fight against allergy at least many people have testified to it. Just understand that too much of everything is bad, so the dosage should just be optimum, a teaspoon three times a day will go a long way to keep you free from allergy throughout the season of allergy.
- KEEPING A WATER LEVEL
It is very important to note the significance of keeping hydrated during the allergy season. More water in your system always goes a long way to keep the bodily activity smooth and steady, flushing out the effects of allergens and keeping you free from seasonal effects allergens throughout the season of the allergy. Just keep a level of more water and you will never regret the having the season come around.
- KEEPING CLEAN
The season of allergy is equally a season you may need to take extra care of your body and hygiene. Apart from your intake of natural substances that will help keep you free through the allergy period, there are other cautions you need to keep during this period that will equally give you an edge to keep living your normal life during this period rather than going down on an awful allergy. Among the caution you need to take is having a steady bathe is recommended each night; this ensures that any residual pollen on your hair or skin that can severe the effect of an allergy is washed off during bathing. Another thing is having to change your clothes to a clean one after the day’s work outside.
With these tips a successful season free of allergies is rest assured!
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